Ballston Spa Hotels

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Flavonoids come from plant metabolites and are most commonly known for antioxidant properties. To date, scientists have identified over 4,000 types on flavonoids. When it comes to chocolate, the cocoa bean contains large quantities of flavonoids. Other sources high in flavonoids include, red wine, tea, cranberries, peanuts, strawberries, apples and many other fruits and vegetables. Those flavonoids in chocolate are called flavonols.

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